Avrora - Sleep Booster 3.38.2

Avrora ❘ Freeware ❘
Android iOS
out of 17908 votes

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<p>Avrora offers a comprehensive sleep solution for individuals seeking a more peaceful and energized slumber. Through the incorporation of specialized breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies, Avrora provides an effective drug-free alternative for overcoming sleep-related issues. Unlike traditional sleeping pills, Avrora addresses the underlying causes of these problems while promoting the development of healthier sleep habits.</p>
    
<h2>How Avrora Works</h2>

<strong>Falling Asleep</strong>
<p>The practice of deep calm breathing induces a predominance of inhibitory processes within the central nervous system, effectively regulating blood pressure and heartbeat. By focusing attention on breathing, Avrora helps to distract from unwanted thoughts, providing a sense of relaxation and rest. Additionally, the inclusion of soothing sounds promotes relaxation and reduces the likelihood of pre-sleep anxiety.</p>

<strong>Sleep Retention</strong>
<p>The specialized breathing technique employed by Avrora promotes the replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), resulting in a longer and more reliable sleep experience. Meditation sessions further facilitate deep relaxation, ensuring a more robust and sustained period of sleep. Improving the quality of REM sleep allows for completion of a full sleep cycle, leaving individuals feeling refreshed and energized in the morning.</p>

<strong>Awakening</strong>
<p>After a restorative deep sleep experience, the body is rejuvenated and ready to function optimally. Avrora offers pleasant alarm melodies that gently awaken individuals, easing them into their day without unnecessary stress. The importance of starting each day with positive emotions and thoughts cannot be overstated.</p>

<h2>Why Choose Avrora?</h2>

<p>If you find yourself facing difficulty falling asleep or staying asleep, experiencing fatigue immediately upon waking up, struggling to concentrate during the day, having trouble with organization, or constantly yearning for more sleep, Avrora is the solution for you. This app is designed to target and improve sleep quality and overall well-being.</p>

<h2>Featuring</h2>
<ul>
    <li>Over 30 sleep boosting sounds for uninterrupted slumber</li>
    <li>A special breathing technique to promote relaxation before sleep</li>
    <li>Over 30 relaxing meditations tailored for better sleep</li>
    <li>10+ specially designed refreshing alarm melodies for a stress-free awakening</li>
    <li>A sleep quality assessment providing personalized solutions</li>
    <li>Full integration with Apple Health, allowing for the exchange of sleep analysis, mindfulness minutes, and heart rate data</li>
    <li>An adjustable sleeping schedule for enhanced routine management</li>
    <li>Widgets and Siri shortcuts (including Wind Down functionality)</li>
    <li>A seamless sign-in with Apple feature for convenient data saving across devices</li>
</ul>

<p>Download Avrora today and start treating yourself to peaceful nights and energized mornings. The app offers a convenient auto-renewing 6-month subscription priced at $39.99, providing unlimited access to its comprehensive sleep solution as long as you maintain an active subscription. Subscription renewals will be charged within 24 hours prior to the end of the current period, with the cost clearly indicated. You can manage your subscription and disable auto-renewal through your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited upon subscription purchase.</p>

<p>For more information regarding our terms and conditions, please visit:</p>
<ul>
    <li><a href="https://sleep-booster.com/info/terms.html">Terms &amp; Conditions</a></li>
    <li><a href="https://sleep-booster.com/info/privacy-policy.html">Privacy Policy</a></li>
</ul>

<p>If you require any assistance, feel free to reach out to our client support team at support@sleep-booster.com.</p>

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